Welcome to the Fitness Farm.
“If anyone local is looking for the best personal trainer, come and see Pete.
The very personal approach to training delivered with the most incredible river views makes it a fun and exciting way to achieve your goals!”
Your fitness sanctuary.
Health.
With professional guidance & a welcoming team, River Rock Health & Fitness Gym Kapiti offers a range of nutritional and health support.
CrossFit.
River Rock CrossFit offers one of the most unique locations to train. CrossFit is all about community, enjoying the sweat, the laughs and everything else in between, together. If your after a training methodology that is varied and you want to see results then CrossFit is for you!
Mens Health.
Fitness farm Director and head coach Pete is a certified breathwork coach, nutrition coach and personal trainer. In a previous life he ran a successful plumbing business and was a plumber for 20 years. He understands the traps we get into running a business and letting our stress from work take priority over our health. In his words “Stop bullshitting yourself, without optimising your health, you cannot perform at your best in business or as a family man. The fitter you are the better your brain works, the more energy you have and the happier you are.”